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Health Care Tips
Eyes Healthy
Want To Keep Your Eyes Healthy? Click To Know How
When it comes to staying healthy as we age, we may tend to focus on our heart, brain, and bones,
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uninterrupted sleep
Do u get up frequently to pee? Have uninterrupted sleep by cutting down on salt intake
Do you often drag yourself out of your bed in the middle of the night to take a piddle? While
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Stomach ache
Having A Stomach ache? Know How To Deal With It
A blockage, or obstruction, in the appendix can lead to appendicitis, which is an inflammation and infection of your appendix.
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Control Your Blood Sugar
Want To Control Your Blood Sugar Level? Try This Diet Chart
Diabetes is best managed by being mindful of carbohydrate intake, eating smaller meals regularly, and choosing nutrient dense, healthful options.
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Fresh Sprouts
Benefits of Eating Fresh Sprouts Regularly
What is sprouting? Sprouting is basically a process where seeds and legumes are germinated and eventually eaten raw. When seeds
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GallBladder Stones
Gall Bladder Stones? A little sneak peek in to the basics will make your life easier!
What are Gallstones? The Gallbladder is a small organ located under the liver. Gallstones form in the gallbladder.  These are not
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tummy troubles
Summer giving you tummy troubles? Know more
Summers are here and to stay and with it comes various issues of the stomach. As the season unfolds from the
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mosquito's favorite
Are you also mosquito’s favourite? why are you dragged in to the unwanted territory?
Do the buzzing mosquitoes always bother you? Do you wonder why mosquitoes bite you so often? Well, maybe it is
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Breathe better with asthma
Breathe better with asthma management plan
Balanced diet with mild exercises, can act as a magic bullet for the people, suffering from asthma. On this note,
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Eat avocados
Why skip parties? Eat avocados to fit in to that strapless LBD
Trying to lose weight? Eating avocados may help lose excess body weight and reduce your waistline, a new research has
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