Did you know guavas are one of the richest sources of vitamin C? Find out all other nutrients packed in these super fruits. Packed with a myriad of hard, tiny seeds at the center, guavas, popularly called amrood, are seasonal, tropical fruits that are widely sold in local Indian markets. Apart from their distinctive flavor and lovely intense aroma, guavas are also known for their nutrition and multiple health benefits. Here are top 10 you need to know.
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