Health problems due to plastic cannot be avoided as long as the plastic is avoided. Many people do not understand how these plastics are affecting our body and life. Plastics…
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The covers are warm and cozy, and you keep hitting the snooze button, unable to leave the warmth of the bed and face the day. Does this happen every day?…
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It’s summer! Rooms can get really stuffy if there is no air-conditioning. You may find it very difficult to fall asleep in this weather. Sleeping naked can help the bedroom…
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Exercise is vital and there are no two ways about it. Apart from improving your health, mood, and energy, it reduces the risk of developing several diseases and health conditions…
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This International Women’s Day let’s celebrate the courage and fierceness of every woman who stood up for herself and demanded equality. Let’s rejoice in every law change and cultural change…
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Stress is an inevitable part of life and is actually a good thing. Stress can act as a great motivator in getting things done. Remember how easy it is to…
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When you are too pressed for time, you probably don’t pay much heed to pay what you put in your stomach and always choose comfort over health. There are some…
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Have you ever wondered what the most successful people in the world eat every day? You must be familiar with the expression, ‘you are what you eat’. Let’s examine the…
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High intensity interval training is taking the health and fitness world by storm and its most vocal advocates are the celebrities of Hollywood and Bollywood. Healthpick is bringing you the…
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Have you been coveting a stick-thin figure, but has no time to plan a proper diet or do exercise. Worry not! Here are a few weight loss hacks that can…
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Staying true to a keto diet requires willpower the size of Australia. The high fat intake during a keto diet will keep you feeling full for a long time. Still,…
Quality sleep is very vital to your well-being. Good quality sleep helps you to wake up energized, as opposed to thrashing and turning around in bed for eight hours. The…
There is nothing like kicking back with a cold beer after a hectic day. But alcohol consumption is always associated with a stigma in our society. Not to mention the…
The biggest difference between humans and animals is that animals adapt to the environment while we change the environment to suit our needs. A popular invention that artificially maintains the…
Having a thick mane of hair gives our confidence a boost. It makes us look more attractive. Losing our hair can be very stressful. Our self-esteem usually takes a hit…
