You have to extremely careful about what you put in your body before a workout. A fitness routine should go hand in hand with a nutrition plan to get maximum…
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Well begun, is half done. Many of us might have observed that, once we start a day on a high note, everything else seems to just fall into place. What…
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Dry scalp is a very common skin problem. It occurs when the scalp doesn’t produce enough natural oil to lubricate itself. The dry scalp may occur due to dry air,…
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Being on a diet is hard. It becomes even harder when the keto diet recipes you find after painstaking research turn out unfit for your lifestyle. Quite often, the ingredients…
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Sugar has been touted time and again as the worst enemy of weight loss plan. Those who cannot forgo sugar are widely using artificial sweeteners to limit their calorie intake.…
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Diwali is the grandest festival of the year that marks the changing season. Giving and receiving sweets is perhaps the greatest Diwali tradition. You might get tempted to overindulge in…
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Green Coffee Beans are the talk of the town. Several controlled trials in humans report that regular intake of green coffee beans extract can assist in significant weight loss. Losing…
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Who doesn’t like to curl up with a glass of wine at the end of a long tiring day? You will literally feel your tensions melting away. What if we…
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Even though it is hard to accept, hair fall is a natural part of daily life. According to hair experts, it is natural to lose up to 80 hair strands…
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Scientists have developed an effective sensor that can allow pregnant women to measure the heartbeat of their unborn baby from the comfort of their homes. The tool developed by researchers…
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From being a chubby-faced cricketer who loves his homemade delicious Punjabi food, especially his personal favourite, biryani, Virat Kholi has been on a remarkable transformational fitness journey. Kohli’s current diet…
These days, everyone is concerned about drinking enough water. Our doctors keep on asking us to drink enough water, as our busy lifestyle keeps most of us dehydrated. So, we…
Bhai Dooj is a celebration of love between siblings. This is an occasion to flourish the love, care, affection and sacred feeling of brotherhood. This festival is very similar to…
weight loss shakes Weight watchers swear by weight loss shakes. They are also called breakfast smoothies or detox smoothies or green smoothies. Call it whatever you want, they are packed…
If you think the mangoes you bought yesterday were too expensive, you should probably read about these Japanese melons. One on hand, there are people who haggle for almost everything…
