Human feet are made of 42 muscles, 26 bones, 33 joints, and at least 50 ligaments and tendons made of strong fibrous tissues to keep all the moving parts together … plus 250,000 sweat glands.
It is so strong that it can handle hundreds of tons of force and our weight in motion on a daily basis. Because of this, it suffers a lot. In today’s article, we will be discussing about the symptoms that your foot reveals about your health.
If your feet are always cold, the reason could be poor blood circulation. Sometimes it can be linked to smoking, high blood pressure, or heart disease. The nerve damage due to uncontrolled diabetes can also make your feet feel cold. Other possible causes include hypothyroidism and anemia.
You may curse your shoes for a foot ache after a long day. After all, 9 out of 10 people say their shoes hurt. But the pain that’s not due to shoes, that may come from a stress fracture, a small crack in a bone.If you are doing an intense workout or playing highly active games like basketball or sprint then it’s common. Moreover, it will also increase the chances of osteoporosis, which weakens the bones.
The most widely recognized reason for heel pain is plantar fasciitis, aggravation where this long ligament appends to the foot rear area bone. The pain might be most keen when you initially wake up and put weight on the foot. Joint inflammation, extreme exercise, and ineffectively fitting shoes additionally can cause heel torment.
Dragging Your Feet
Sometimes the way you walk can cause a problem for you. It Can damage the normal sensation in your feet, by peripheral nerve damage. About 30% of these cases are linked to diabetes. Infection, vitamin deficiency, and alcoholism can also damage the nerve damage. In many cases, no one knows the actual cause of the nerve damage.
A burning sensation in the feet is extremely basic among diabetics with fringe nerve harm. It can likewise be caused by a vitamin B inadequacy, sports men’s foot, acute kidney problem, poor blood flow in the legs and feet or hypothyroidism.