5 Weight Loss Shakes That Will Burn Your Belly Fat | weight loss shakes

5 Weight Loss Shakes That Will Burn Your Belly Fat

weight loss shakes

weight loss shakes

Weight watchers swear by weight loss shakes. They are also called breakfast smoothies or detox smoothies or green smoothies. Call it whatever you want, they are packed with all the nutrients and protein to get you going.Struggling with belly fat?Weight loss shakes have the super power to zap stubborn belly fat. Belly fat apart from being unsightly can also be very dangerous. People with belly fat tend to be at higher risk of heart disease, cancer, and dementia.

Most people do not have time to fit in cardio and gym time into their tight schedules. Now, you can lose weight quickly with these incredible weight loss shakes. And the best part about these weight loss shakes – zero prep time and least amount of clean up.

Start a weight loss regime today. Pair these super yummy weight loss shakes with herbal products for weight loss to get quick results.

How to Prepare Weight Loss Shakes

  1. Add all ingredients to a blender.
  2. Put ice as required.
  3. Blend the mixture until you get a smooth texture.
  4. Give it a shake and enjoy.

Check out these 5 yummy weight loss shakes to aid you in your weight loss journey.

  1. Blueberry Oats Shake
  2. Green Protein Detox Smoothie
  3. Chocolate Banana Peanut Butter Shake
  4. Strawberry Banana Chia Seed Smoothie
  5. Fresh Orange Smoothie

Blueberry Oats Smoothie

weight loss shakes

Ingredients:

1/2 medium frozen banana

1/2 cup fresh or frozen blueberries

1/4 cup rolled oats

1/2 cup vanilla yogurt

1/2 cup milk

Frozen fruits will make the smoothie creamier. The protein from the yogurt and the fiber from the fruits makes it the perfect breakfast. To top it all this weight loss shake is yummy too.

Tip: Use gluten-free oats to make the weight loss shakes healthier.

Green Protein Weight Loss Shake

green-protein-weight-loss-shakes

Ingredients:

2/3 cup almond milk

3/4 cup ice cubes

1 1/2 cups chopped kale

1 stalk chopped celery

1/2 cored and chopped red apple

1 tablespoon ground flax seed

1 teaspoon honey

This weight loss shake is full of vitamins, antioxidants, fiber, and other healthful nutrients. Replace your meals with miracle drink for a few days, you will end up buying smaller pants soon.

Tip: Use unsweetened almond milk for your weight-loss shakes.

Chocolate Peanut Butter Banana Smoothie

chocolate-peanut-butter-weight-loss-shakes

Ingredients:

2 large overripe bananas

1 cup almond milk

3/4 cup ice cubes

1/4 cup peanut butter

2 tablespoon unsweetened cocoa powder

1 teaspoon vanilla extract

The flavors of banana, peanut butter, and chocolate merge flawlessly in this drink to make it one decadent morning treat that you just cannot resist. Sprinkle a few chocolate chips on top to make it camera-ready.

Tip: You don’t have to add natural sweeteners because overripe bananas will make it sweeter.

Strawberry Banana Chia Seed Smoothie

strawberry-banana-weight-loss-shake

Ingredients:

1-1/2 cup milk

2 tablespoons chia seeds

1 cup sliced strawberries [fresh or frozen]

1 sliced frozen banana

1 cup Greek yogurt

1-2 teaspoons honey or maple syrup

1 cup ice cubes

This weight loss shake recipe is perfect for those who are too busy to have a good breakfast each morning. Chia seeds are a great source of protein. Chia seeds soak up liquid and makes you feel full. This creamy smooth pink concoction tastes as delicious as it looks.

Tip: Use plain low-fat Greek yogurt to get better results with your weight loss shakes.

Fresh Orange Smoothie

fresh-orange-smoothie

Ingredients:

4 fresh oranges

2 cups ice

1/3 cup milk

1-2 tablespoons honey

1 teaspoon vanilla extract

It is a super satisfying grab and go breakfast packed with vitamin C. Have one this winter to keep you from catching colds. You can use regular or soy or coconut milk according to your preference. Instead of honey, you can choose other sweeteners like agave or maple-syrup.

Tip: Make weight loss shakes healthier by using low-fat milk.

 

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