
Have these combinations together to lose weight more effectively!
If you have tried every single diet to slim down and failed, try eating particular foods together. It will make
Read more.11 Benefits of Lemon Water You Didn’t Know About
I was first introduced to the concept of lemon water when I started doing yoga. An avid drinker (of water!),
Read more.This Is What Will Happen When You Eat Breakfast After An Hour Of Waking
Eating breakfast within an hour of waking seems to be common sense, but some of us might do it after
Read more.5 reasons summer is weight-loss season
There’s a tenuous connection between summer and weight loss. It’s not substantiated but to most of us weight loss seems
Read more.Is Riding a Stationary Bike Good Exercise?
Indoor cycling is arduous, exhilarating, challenging and ultimately very effective. A leisurely hour-long bike ride burns around 298 for a
Read more.Back pain? Signs to watch out for!
Back pain is one of the most common reasons people go to the doctor or miss work and a leading
Read more.Why Eating More (Not Less) Can Help You Lose Weight
When you eat less energy than your body needs, the body adapts by becoming amazingly good at making the most
Read more.Relying on crunches for losing that big belly?
What do you do if your stomach, not your face, is what people look at when they see you? Do
Read more.Sun Salutations: Much more than the weight loss hype!
Without the Sun, there will be no life on Earth. Surya Namaskar or Sun Salutation is a very ancient technique
Read more.Exercise Vs. Diet: What gives faster results?
Hit the Gym “Yes, you can lose weight with diet alone, but exercise is an important component. Without it, only
Read more.(Visited 2,980 times, 1 visits today)