We could associate this anti-bacterial and anti-fungal earthly element to anything and everything. Back in the ancient days, during the time of Takshashila and Nalanda university came in, the study of turmeric became popular then on. But even before these universities set in the study, the usage of turmeric was popular by the people of Indian civilization since age-old dynasties.
An age-old, earthly elixir has been known for the properties and the active compound in it, Curcumin. This potent element in turmeric has the ability to prevent heart disease, Alzheimer’s and even deadly cancer.
Due to it’s anti-inflammatory and antioxidant properties it helps you improve from the symptoms of depression and Arthritis.
Here are certain proven benefits that science claims and history records:
1] A brilliant Indian spice – adds richness in popping the natural colour of the recipe and turns the dish very tasty. The trade of this spice is that when taken with a heavy fat meal, it acts as a fat-soluble. Thus, maintaining your diet on point.
2] The Curcumin rich supplement – The strongest element inside the turmeric is what makes it very special, the poor absorption quality of this active compound is why we add little peppering to make the absorption of this active compound into bloodstream last.
3] The boon – Despite the taste and colour this compound brings, it is equivalent to or better than the anti-inflammatory drugs that you find in your pharmaceuticals.
4] An anti-ageing property – Generally, we exercise due to the stress getting on to us and to unwind your body from the clutches of it, to eradicate those free radicals that ages your body faster, thus leading to hormonal imbalances and organ dysfunctionality. The way you use this herb is solely up to you, the anti-ageing property of this element boosts your anti-oxidant enzyme.
5] The best Neuro therapist – So, your neurons are capable of forming new connections, as they multiply In certain areas of your brain, this would require a high dose of BDNF, a growth hormone for better functionality. Consuming the curcumin rich turmeric prevents decreasing of the above properties and improves your memory.
6] Heart friendly – We have ways to deal with the death rate due to heart disease. And the simplest yet ideal way is to add curcumin rich turmeric in your diet. This helps good blood circulation in the body and reduces oxidation thus slowing the process of ageing.
7] The Finest battler – The deadliest disease such as the cancer is inevitable in the modern age of living. How do we rid this monster out of our lives and lifestyles? This herb affects the growth of cancer molecules in molecular stage of cancer, treatments thus not allowing it not to spread any further in your body.