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Health Care

Why has depresssion become so common?
Why do you think depression has become so much more prevalent in the last 50 years? What is it about
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Why Women Need More Sleep Than Men
Women need more sleep than men, recent studies show. According to Dr. Jim Horne, Britain’s leading expert in sleep science,
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Stick to these tips for a good night sleep!
Feeling crabby lately? Or simply worn out? Perhaps the solution is better sleep. Think about all the factors that can
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Time for a ‘Right to Healthcare’
Amartya Sen says India ranks alongside Haiti and Sierra Leone when it comes to government spending on health as a
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This is why Katrina looks the diva that she is!
The Hot British beauty is one of the top actresses of Bollywood. Katrina Kaif, the diva with success, fame and
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Walking Benefits
Walking benefits the brain
Researchers at New Mexico Highlands University (NMHU), U.S. have found that the foot’s impact during walking sends pressure waves through
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Snacks to eat at workplace
We call them finicky. In fact, their bigger-than-workbag lunch bag is a common joke. Not that we don’t dig in
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Meditation and Psychotherapy
Stressed? Meditation is all the therapy you need now!
Meditation or “dhyana” is an extreme form of concentration. It allows your mind to focus on one thing and detaches
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vitamin D
How to get the “Vitamin D” supplement body needs?
Vitamin D is an essential vitamin required by the body for the absorption of calcium, bone development, immune functioning, and
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Why immunise?
A topic that is seldom discussed has suddenly made its way into the news and is making headlines. Are vaccines
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