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Health Care Tips
Quit Sugar
You will quit sugar after reading this!
Love to eat a sugar rich diet? Beware, it may fuel various forms of cancer by giving them the much
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cut down on fizzy drinks
It’s time to cut down on fizzy drinks! Click To Know Why
It’s time to cut down on fizzy drinks. New research indicates that they are as bad for your teeth as
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Harmful Effects of Obesity On Women
Negative And Harmful Effects of Obesity On Women
Obesity refers to having too much fat in one’s body. But it isn’t the same as being overweight. An over-weight
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Monsoon Food
Avoid These Foods This Monsoon To Be Healthy & Fit
Have the monsoon showers got you reaching out for that cup of garam chai and a steaming plate of pakodas?
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Fried Foods
Stop Eating Fried Foods Before It’s Too Late. Click To Know Why
Eating fried food more than four times a week may have twice as big an effect on body mass index
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Effects Of light cigarettes
Smoking ‘light’ cigarettes may increase lung cancer risk
If you are a smoker using the so-called light cigarettes, for their lower levels of tar or nicotine, think twice.
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Suffering from depression
Suffering from depression? Probiotics may give you some relief
Regular intake of probiotics — live bacteria and yeasts — which are well known to be good for the digestive
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Pregnancy Diet
Pregnant Mothers Pay Attention! Things You Need To Know About Diet & Weight control During Pregnancy
Most mothers-to-be think that they need to “eat for two” for proper growth of the baby. However, “eating for two”
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An Apple A Day Keeps A Doctor Away
An Apple A Day Keeps A Doctor Away, Is It True?
Many of us forget that sometimes, the simplest answers are the best. Better health could be as easy as reaching
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Best Teas
Tea lover? Here are some benefits of drinking three different teas
Multiple brands have come up with numerous tea variants ranging from green tea to organic, black, herbal and fruit-based infusions.
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