Bollywood Actress Alia Bhatt Diet Plan and Workout | Health Pick

Bollywood’s New Sensation Alia Bhatt Reveals Her Diet Secret!!

Alia Bhatt is known for her stellar performances but these days she is also a role model to a lot of fans, considering her dedication to health and fitness. Recently, the 24-year-old teamed up with celebrity dietician Rujuta Diwekar for a chatty Facebook live session where she revealed her body secrets.

Making a bold statement, Bhatt shed light on what to focus in life and said, “No boy is worth starving for!” The actress also confessed that it is the first principle of her rule book. Shattering the concept of following the food trends online, she said, “Everyone’s talking about gluten-free pizza, brown bread, and red rice, about reducing their carb intake, and I’m eating white bread and butter at 4 am. Rujuta showed me how local food is eaten in moderation can be healthy.”

Talking about her similarity with Kareena Kapoor Khan, Bhatt also said that she “never skips her rejuvenating glass of sugarcane juice post-workout”. Sugar shouldn’t be ignored as it “helps cool down the body temperature after working out”. “Ever since Kareena got to know that I share the same dietician, she has been joking with me and singing ‘Rujju, Rujju’ at parties, and now, I do the same with her. We’re going around spreading dietary joy,” Bhatt added. Revealing her favorite dish, Bhatt gleefully said, “Dal khichdi and curd rice are my favorites with a spoonful of ghee.”Talking about what Bhatt’s daily schedule is, Diwekar said that “it keeps changing,” and added, ” She will have rigorous dance sessions, action shots and emotionally taxing days. She needs to look fabulous through it all.”

Also Read:   TURMERIC, THE NATURAL REMEDY OF THE CENTURY

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