Best Nutrition Blogs: Nutrition Tips For Kids, Seniors, Athletes For Healthy Living


Nutrition Tips
Benefits of Ginger Tea
8 Incredible Health Benefits of Ginger Tea
Nothing beats cold in the winter like a piping hot cup of ginger tea. With its high levels of Vitamin
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cure acidity
Easy ways to cure acidity
We’ve all suffered from it at some point or the other. We share tips to cure acidity … Acidity occurs
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yogurt different from curd
How is yogurt different from curd?
You’re not alone if you have ever wondered, “What’s the difference between yogurt and curd?” We have seen how yogurt’s
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Always Feel Hungry
Reasons Behind Why We Always Feel Hungry When We Are On Diet Reveled
Evolution has trained our brain to expect calories or energy from sweet-tasting foods and that is why low-calorie cookies or diet drinks do not satisfy us, suggests
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Cutting back on Sodium
Cutting back on Sodium
People with diabetes have a higher than average risk of having hypertension which later can cause a heart attack or
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Buddha's Diet
Buddha loved to diet
So, it turns out Buddha endorsed dieting too. The one strict gastronomic rule that Lord Buddha prescribed was that monks
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Picky Eaters
Picky eaters
Picky eating is usually a phase, and rarely indicates any co-existing condition. But it would be a good idea to
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Stressful Life
Leading A Stressful Life? Then You Should Follow This Healthy Lunching Ideas
Healthy lunch strategies are crucial in a world where being strapped to the office desk is seen as a virtue. With lunch meetings and
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Eat Healthy While Traveling
Tips One How You Should Eat Right Even If You Are On The Move
As an active person, you may have every intention of eating healthy but you struggle because you do not know what to eat
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Health Benefits of Ashwagandha
Health benefits of Ashwagandha
Withania somnifera is a plant from the nightshade family native to the Indian subcontinent. It’s more commonly known as ashwagandha,
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