Best Nutrition Blogs: Nutrition Tips For Kids, Seniors, Athletes For Healthy Living


Nutrition Tips
Health Facts About Spinach
Surprising Health Facts About Spinach You Should Know!!
Full of nutrients and delicious taste, spinach is a winter superfood. But what’s the best way to eat it? Read
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Is It Alright To Drink Water After Eating Fruits?
While dealing with the scorching summer heat, water is our best respite and so are fresh, juicy fruits. Both are
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Did You Know That, Traditional Indian Diet Dramatically Cuts Alzheimer’s Risk?
While consumption of meat, sweets, and high-fat dairy products that characterize a Western diet significantly increases the risk of Alzheimer’s
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Diabetic Retinopathy
Getting Enough Omega-3 May Cut The Risk Of Diabetic Retinopathy
For adults with type 2 diabetes, following a Mediterranean diet including at least two servings of fatty fish per week
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quick weight loss
Power diet for quick weight loss
There is a famous saying that Health is Wealth and Healthy mind lives in a healthy body. But today most
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Giloy Benefits
Reasons you should have Giloy this season
The viral menace caused by mosquitoes refuses to die down. In fact the coming two months are expected to be
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Cinnamon a health pill, says study
Cinnamon, a commonly used spice in Indian recipes, may have some unexpected health benefits. Consumption of around 3gm of cinnamon
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Yo-yo Dieting
Yo-yo dieting and risk of heart disease
Yo-yo dieting is a term in reference to the cyclical loss and gain of weight, resembling the up-down motion of
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Cinnamon for weight loss: Does it really work?
Cinnamon seems to be having its fifteen-minute fame as the most popular superfood for losing weight. Everyone from overweight aunties
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Ayurvedic treatment and home remedies for women’s health
Menstruation, menopause, obesity, irregular periods, acne, anemia are some of the problems that are commonly faced by women. Here are
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