This tropical fruit is rich in vitamins A, C, E and K, and has antioxidant properties. It also contains magnesium, potassium, niacin, carotene, protein, fiber and an enzyme called papain that provides many health benefits.
Not just the fruit pulp, even the seeds of papaya have many health benefits.
Papaya has several components that are great for your skin as well as hair. This is why this fruit enzymes are found in many cosmetic, beauty and hair care products.
Brightens Skin Complexion
One of the most effective beauty benefits of papaya is lightening of your skin complexion. It contains natural bleaching properties.
In addition, its cleansing properties help clear the skin of impurities. The vitamin C in it also helps protect skin cells against sun damage.
Keeps Ageing Signs at Bay
The vitamin A in papaya helps remove dead skin cells and keeps the skin soft and supple. The alpha hydroxyl acids in it help dissolve dead skin cells to prevent signs of aging, such as wrinkles and fine lines. The vitamins C and E in papaya rejuvenate your skin to help you enjoy younger-looking skin.
Reduces Acne and Pimples
The papain enzyme in papaya has skin-cleansing properties that help get rid of clogged pores. This helps prevent acne and pimples. In addition, the exfoliating effect of papaya removes dead skin cells to help unclog pores.
Fades Skin Spots
Papaya is also beneficial for lightening skin spots and removing tan from your skin due to the several enzymes it contains.
Treats Wrinkles and Crow’s Feet
You can also use papaya to diminish the appearance of wrinkles as well as crow’s feet. Papaya has antioxidant properties that help reduce the appearance of crow’s feet around the outer corners of the eyes as well as wrinkles around the mouth or forehead.