Most of us adore summer, and why shouldn’t we? For multiple reasons, it brings vacation, with extended sunny days that grant us plenty of time to enjoy with our friends and experience traveling or outdoor activities. Sadly, those lovely sunny days are not the greatest for your skin. After arriving home, most of us see that the hours in the sun have gifted us with an unwelcome, suntan. Ah, the horror!
What Exactly Is A Sun Tan?
A suntan is the effect of the prolonged result of the skin pigment, melanin, after exposure to the UV rays of the sun. It is the pigment that provides human skin, hair, and eyes their color, and more importantly, protects your skin from the dangerous UV rays. Additionally, dark-skinned people hold more melanin in their skin, than light-skinned people do, hence we tan more quickly.
How To Get Rid Of Suntan
Lemon juice includes Vitamin C, which works as a bleaching assistant and helps to remove the tan. As it is acidic in nature, it may hurt your skin, so use it with care.
Potatoes can help you to remove tan if you have a very delicate skin. They carry Vitamin C and B6, which keeps your skin healthy. Just rub a potato and use the juice to remove the tan.
Exfoliate & Moisturize:
This is something most of us don’t do because we don’t have “time”. Well, you have to make time because exfoliating aides to removes all the dead skin cells, exposing a fresh and lighter layer of skin below. Moisturizing skin can also help in removing the skin, and decrease the tan.
Sweat It Out:
You should visit the gym or go for a sprint. (Make sure you cover yourself up though) Sweating clears all the toxins from your body and helps to remove the dead skin cells, so your skin can breathe freely. This will help you to reduce the suntan.
Suntan Prevention Tips
You are apparently bored of listening to this by now, but sunscreen is the only ‘cosmetic’ good you should not hop on. Use it lavishly, on your visible skin. While purchasing sunscreen make sure to grasp the one with an SPF of at least 30.
When moving out in the sun, make sure to wrap up as much skin as possible, even employing a scarf and hat if possible. Just learn that it’s not only your skin that yields sun damage, your eyes are also exposed. So, spend in a good pair of sunglasses.\
Avoid The Sun When Possible:
It’s a no-brainer really – if you don’t aspire to get a suntan, you need to evade exposure to sunlight. Obviously, it’s not likely to avoid sun exposure entirely, but try to avoid walking out between 11 a.m. to 4 p.m.
Final Take Home
Notwithstanding our best applications, suntan can be hard to avoid when you live in tropical or equatorial regions and it’s even harder to get rid of. Although, taking basic cares and being informed of the risks can help to minimize suffering. So, the next time you travel to the beach or the park, don’t neglect to follow these recommendations.